PACE
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Evidence-based family health

Every child deserves a healthy start in life.

PACE gives parents clear, expert-reviewed guidance on nutrition, preventive care and mental wellbeing — so your family can grow up safe, healthy and strong.

★★★★★
Trusted by thousands of parents for everyday health decisions.

Guided by

Paediatricians Registered nutritionists Mental-health specialists Child-safety experts

The true character of a society is revealed in how it treats its children.

— Nelson Mandela
Who we are

A trusted companion for every parent's hardest questions.

At PACE we are dedicated to safeguarding children's health and wellbeing. From nutrition and medical care to mental health and safety, our mission is to make sure every child has the resources they need to grow, thrive and reach their full potential.

We turn the latest research into plain, practical advice you can actually use — no jargon, no scare tactics, just guidance you can trust.

  • Promoting physical and mental health in children
  • Expert recommendations on nutrition and wellness
  • Supporting parents with trusted health guidance
  • Advocating for better healthcare policies for children
What we focus on

Four pillars of a healthy childhood

Everything we publish is built around the areas that shape a child's long-term health the most.

Nutrition & Wellness

Healthy-eating guides, the vitamins children really need, and preventing obesity through balanced diets.

Preventive Care

Vaccination schedules, common childhood illnesses, and finding the right paediatrician for your family.

Mental Wellbeing

Helping children manage stress and anxiety, spotting early signs, and healthy screen-time habits.

Safety & Advocacy

Online safety, everyday risk, and campaigning for better healthcare policies for every child.

The reality of children's health today

Early intervention and education are the difference between thriving and falling behind.

1 in 5children face obesity linked to poor nutrition
3M+children die each year from preventable disease
Risingrates of anxiety & depression among children
How we support families

Practical help, across every stage

We partner with paediatricians, nutritionists and mental-health professionals to bring you the latest research and best practice.

Nutrition & Wellness

Fuel for growing bodies

  • Healthy-eating guides for every age
  • Vitamins & supplements children really need
  • Preventing obesity with balanced diets
Medical & Preventive

Care before it's needed

  • Vaccination schedules & why they matter
  • Common illnesses and how to prevent them
  • Choosing the right paediatrician
Mental & Emotional

Minds that flourish

  • Helping children manage stress & anxiety
  • Recognising early signs of depression
  • Screen-time & online-safety guidance
Latest guides

Evidence you can act on

Browse all guides
Real stories, real impact

Parents who found their footing

★★★★★

"I didn't realise my child's diet was lacking key nutrients until I found PACE. Their advice helped us completely transform our meal plans."

EEmma T.Parent of two
★★★★★

"Thanks to their mental-health resources, I was able to support my son through anxiety. Every parent should know about this."

MMichael L.Father
★★★★★

"I learned how to recognise the early signs of childhood illness and when to take action. These resources are a lifesaver."

JJasmine K.Parent & carer

Join a movement built around your family's health.

Your support helps us reach more families with critical health information. Join our movement today and join us on Telegram.

Join us on Telegram